Health and Fitness: A Guide to a Healthy Lifestyle
provides a comprehensive look at health education for undergraduate
students. This introductory text provides frank discussions of critical
issues and helps you create a solid foundation for your students to make
healthy behavioral choices.
Health and Fitness incorporates a variety of in-class and
notebook activities into the text. Illustrations and photos add to the
learning experience.
The adoption of a healthy lifestyle requires a focus on choices that
will enhance the individual's potential to lead a productive,
meaningful, and satisfying life.
Support materials included with the text:Interactive ancillary website provides easy online management, more than 480 PowerPoint� slides, and test bank.