In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational
call for self-acceptance and community empowerment. Written by awoman who grew up facing the challenges that confront
African Americans every day, Being Black teaches us how a "warrior-spirit" of truth and responsibility
can be developed into the foundation for real happiness and personal transformation. With her eloquent, hip, and
honest perspective, Williams -- a Zen priest, social activist, and entrepreneur -- shares personal stories, time-tested
teachings, and simple guidelines that invite readers of all faiths to step into the freedom of a life lived with
fearlessness and grace.
Table of Contents
Acknowledgments
Introduction
Part I. The Nature of Our Existence
1. Four Simple Truths
2. Three Wonderful Treasures
3. Three Serious Poisons
Part II. Steps for Creating a Spiritual Life
4. Awakening the Warrior-Spirit
5. Laying Pure Foundation
6. Walking the Path
7. The Profound Act of Being Still
Part III. Living Every Day with Fearlessness and Grace
8. Lovingkindness: Discovering Compassion
9. Mindfulness: Grace and Seeing Things As They Are
10. Fearlessness: Claiming Your Warrior-Spirit
11. Wake Up: A Call for Transformation
12. Suggestions for Further Study: Pointing the Way
An Explanation of the Characters
Index
